1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 9.4 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nourish and Fete’s Roasted Tomato Pasta is a vibrant dish inspired by Mediterranean cuisine, featuring slow-roasted tomatoes, garlic, fresh basil, and a robust olive oil base. The roasted tomatoes bring a deep, natural sweetness and a concentrated burst of flavor, balanced perfectly by al dente pasta and a sprinkling of Parmesan cheese. Packed with antioxidants like lycopene from the tomatoes and heart-healthy fats from olive oil, this dish supports overall wellness while keeping ingredients wholesome and simple. Fresh garlic offers immune-boosting benefits, while the herbs and minimalist preparation highlight fresh, unprocessed ingredients. For a lighter option, pair with whole-grain or legume-based pasta to boost fiber and protein. While the dish is rich in healthy elements, moderation with cheese and portion size is key to maintaining balance. Perfect for vegetarians or anyone seeking a nourishing yet indulgent take on classic Italian-inspired comfort food.