One cup of Nouilles is around 238.1 grams and contains approximately 347.6 calories, 11.1 grams of protein, 12.7 grams of fat, and 69.8 grams of carbohydrates.
Nouilles are a delightful type of Asian noodle, known for their versatility and rich flavor. Made primarily from wheat or rice, they serve as a perfect base for stir-fries, soups, and salads. Originating from various culinary traditions across East Asia, Nouilles can be enjoyed in countless dishes, from savory ramen to fresh spring rolls. Not only are they delicious, but they also provide a good source of carbohydrates, offering energy for a busy day. While they can be high in calories when fried or paired with rich sauces, they also shine as a wholesome option when boiled or steamed. Dive into the world of Nouilles and discover endless culinary possibilities!
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Nutrition Information
Calories |
347.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 69.8 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
