Nougat

Nougat

Dessert

Item Rating: 57/100

One cup of Nougat is around 242.4 grams and contains approximately 1060.6 calories, 30.3 grams of protein, 30.3 grams of fat, and 181.8 grams of carbohydrates.

Nougat is a delightful confection made primarily from sugar, honey, and nuts, often enhanced with egg whites for that light, airy texture. Originating from ancient Mediterranean cuisines, it has become a staple in French and Italian desserts. Packed with protein from nuts and a hint of sweetness, nougat can be a somewhat healthier treat, but it's still high in calories and sugar. Enjoyed in bars or bites, nougat offers a satisfying blend of chewy and crunchy, making it a beloved indulgence across the globe.

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1060.6
calories
30.3
protein
181.8
carbohydrates
30.3
fat

Nutrition Information

1 cup (242.4g)
Calories
1060.6
% Daily Value*
Total Fat 30.3 g 38%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 90.9 mg 3%
Total Carbohydrates 181.8 g 66%
Dietary Fiber 0 g 0%
Sugars 90.9 g
protein 30.3 g 60%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

64.9%
10.8%
24.3%
Fat: 272 cal (24.3%)
Protein: 121 cal (10.8%)
Carbs: 727 cal (64.9%)