1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nothing but bagel seasoning
Nothing But Bagel Seasoning is a savory blend inspired by the popular topping of New York-style everything bagels. This seasoning unites aromatic garlic, onion, poppy seeds, sesame seeds, and sea salt for a flavor-packed addition to a variety of dishes. Commonly associated with American cuisine, its versatile profile complements everything from avocado toast to roasted vegetables. The mix is naturally low in calories and free from added sugars, making it a flavorful option for enhancing meals without significant nutritional impact. However, it's worth noting that the salt content can be high, so moderation is recommended for those monitoring sodium intake. Rich in vitamins and minerals sourced from seeds, this seasoning provides subtle nutrients while delivering satisfying crunch and bold taste. Perfect for those seeking a simple, flavorful boost in their cooking without compromising on health.
