One cup of Not sweetened oat milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Not Sweetened Oat Milk is a creamy, plant-based alternative made from whole oats and water, offering a deliciously smooth texture without any added sugars. Rooted in European traditions, this versatile milk is perfect for smoothies, coffee, and culinary creations alike. Packed with fiber and naturally low in fat, Not Sweetened Oat Milk is heart-healthy and dairy-free, making it an ideal choice for anyone looking to maintain a balanced lifestyle. Enjoy the wholesome taste and nutritious benefits, all without the sweetness!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
