Norwegian waffle

Item Rating: 50/100

One cup of Norwegian waffle is around 238 grams and contains approximately 693 calories, 15 grams of protein, 35 grams of fat, and 80 grams of carbohydrates.

Norwegian Waffle is a deliciously unique treat originating from Norway, known for its heart-shaped pattern and fluffy texture. Made with simple ingredients like flour, milk, eggs, and a hint of vanilla, these waffles offer a light yet satisfying indulgence. Traditionally enjoyed with a sprinkle of powdered sugar, fresh berries, or a dollop of sour cream, they embody the cozy essence of Nordic cuisine. While they can be a sweetly decadent choice, opting for whole grain flour and fresh toppings makes them a healthier option, providing a guilt-free way to savor this Scandinavian delight.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 34.5238g	0%
Saturated Fat 20.2381g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 833.3333mg	0%
Total Carbohydrate 79.7619g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 25g
Protein 15.4762g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 9.0%

Carbs: 46.1%