One cup of Norwegian vaffel made with oats and carrot is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Norwegian Vaffel Made With Oats And Carrot is a delightful twist on the traditional Norwegian waffle. Crafted from wholesome oats and grated carrots, it brings together a unique blend of flavors and textures. This dish originates from Norway, where waffles are a beloved treat, often enjoyed with jam or sour cream. Not only are these waffles delicious, but they also offer a nutritious boost. Oats provide fiber for heart health, while carrots add vitamins and natural sweetness. Perfect for breakfast or a cozy snack, these waffles are a healthy, guilt-free indulgence!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
