Norwegian smoked salmon

Norwegian smoked salmon

Seafood

Item Rating: 66/100

One cup of Norwegian smoked salmon is around 250 grams and contains approximately 485 calories, 47.5 grams of protein, 32.5 grams of fat, and 1.5 grams of carbohydrates.

Norwegian Smoked Salmon is a culinary delight hailing from the pristine waters of Norway. Sourced from high-quality Atlantic salmon, it’s carefully cured and naturally smoked, preserving its rich flavor and tender texture. Packed with omega-3 fatty acids, it’s not only delicious but also supports heart health and brain function. Versatile and elegant, Norwegian Smoked Salmon elevates everything from breakfast bagels to gourmet salads. Indulge in this luxurious treat that combines tradition and nutrition, bringing a taste of Norway to your table.

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485
calories
47.5
protein
1.5
carbohydrates
32.5
fat

Nutrition Information

1 cup (250g)
Calories
485
% Daily Value*
Total Fat 32.5 g 41%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 950 mg 41%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 1.2 g 4%
Sugars 0.2 g
protein 47.5 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
38.9%
59.9%
Fat: 292 cal (59.9%)
Protein: 190 cal (38.9%)
Carbs: 6 cal (1.2%)