Norwegian salmon

Norwegian salmon

Seafood

Item Rating: 64/100

One cup of Norwegian salmon is around 240 grams and contains approximately 494.4 calories, 52.8 grams of protein, 28.8 grams of fat, and 0 grams of carbohydrates.

Norwegian Salmon is a premium delicacy known for its rich flavor and buttery texture. Sourced from the pristine waters of Norway, this salmon is rich in omega-3 fatty acids, providing heart-healthy benefits and promoting brain function. It's a versatile ingredient that shines in various cuisines, from sushi to grilled dishes. Packed with high-quality protein and essential vitamins, Norwegian Salmon not only tantalizes your taste buds but also supports a healthy lifestyle. Experience the taste of Norway and enjoy the perfect blend of flavor and nutrition with every bite.

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494.4
calories
52.8
protein
0
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
494.4
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 69.6 mg 23%
Sodium 1332 mg 57%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 259 cal (55.1%)
Protein: 211 cal (44.9%)
Carbs: 0 cal (0.0%)