1 serving (15 grams) contains 45 calories, 1.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 3154.6 mg | 137% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Norwegian mills kaviar
Norwegian Mills Kaviar is a traditional spread originating from Norway, made primarily from smoked cod roe blended with a mixture of sugar, canola oil, and water. This creamy and flavorful condiment is a staple in Norwegian cuisine, often enjoyed on slices of bread or crispbread for breakfast or lunch. Rich in protein and omega-3 fatty acids from the cod roe, it offers some nutritional benefits that support heart health and brain function. However, it also contains added sugars, salt, and oils, making it a high-fat and moderate-sodium product. While providing essential nutrients found in seafood, its processed nature means it should be consumed in moderation as part of a balanced diet. Norwegian Mills Kaviar is characterized by its smoky, slightly sweet taste, making it a popular choice in Scandinavian households while reflecting the region’s culinary traditions.
