1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Norwegian fiskekake
Norwegian Fiskekake, or fish cake, is a traditional dish deeply rooted in Norwegian cuisine. Made primarily from a blend of white fish such as cod or pollock, combined with ingredients like flour, milk, and eggs, these patties are lightly seasoned to let the natural flavors of the fish shine through. Fiskekaker are pan-fried or baked, resulting in a tender and satisfying texture. They are a nutritious choice, offering a significant source of protein and omega-3 fatty acids, which support heart and brain health. Low in fat when cooked without excessive oil, they can be part of a balanced diet. However, some pre-packaged versions may contain added salt or preservatives, so checking labels is advised. Commonly served with potatoes, vegetables, or a dollop of creamy sauce, Fiskekake offers a wholesome taste of Nordic tradition.
