One cup of Norwegian fiskekake is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Norwegian Fiskekake is a traditional fish cake made primarily from fresh ground fish, often cod or haddock, mixed with potatoes, cream, and a blend of spices. Originating from Norway's coastal cuisine, these delicious cakes are typically pan-fried to achieve a golden-brown crust, while retaining their tender, flaky interior. Packed with protein and healthy omega-3 fatty acids, Fiskekake is a nutritious option that highlights Norway’s rich marine resources. Enjoy it on its own, or paired with a fresh salad or traditional potato salad for a wholesome meal that embodies the essence of Norwegian culinary heritage.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
