1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 6.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Norwegian crispbread trader joes
Norwegian Crispbread from Trader Joe's delivers a crunchy and wholesome snacking experience inspired by Scandinavian cuisine. Packed with a blend of nutrient-dense seeds including sunflower, sesame, flax, and chia, these crispbreads offer a good source of fiber and healthy fats. Crafted using simple, minimal ingredients, they are baked to achieve a satisfying texture without added sugars or artificial additives. Low in carbohydrates yet rich in plant-based nutrients, they make an excellent choice for those seeking a health-conscious snack or versatile base for toppings like avocado, smoked salmon, or soft cheese. While the crispbreads are high in healthy fats, those monitoring calorie intake should enjoy them in moderation due to their dense nutritional profile. Perfectly suited for Nordic-inspired snacks or light meals, they add a nutritious crunch to any diet while honoring traditional Scandinavian craftsmanship.
