One cup of Northern catch chunk light tuna is around 237.4 grams and contains approximately 231.1 calories, 52.5 grams of protein, 2.1 grams of fat, and 2.1 grams of carbohydrates.
Northern Catch Chunk Light Tuna is a premium seafood choice, packed with tender morsels of wild-caught tuna that are responsibly sourced from the ocean. Rich in protein and low in fat, it's an excellent addition to any meal, offering a boost of essential nutrients like omega-3 fatty acids. Perfect for salads, sandwiches, or a quick pasta dish, this versatile tuna brings a touch of the Mediterranean to your table. With no preservatives or artificial flavors, Northern Catch Chunk Light Tuna is a delicious, healthy option for busy lifestyles. Enjoy the taste of the sea, knowing you're making a smart choice for both your health and the planet.
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Nutrition Information
Calories |
231.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 609.2 mg | 26% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.5 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
