North indian thali

Item Rating: 67/100

One cup of North indian thali is around 240 grams and contains approximately 576 calories, 14 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

North Indian Thali is a vibrant and diverse platter that showcases the rich culinary heritage of northern India. This colorful spread typically includes aromatic rice, assorted breads like naan and roti, and a delightful array of curries—ranging from creamy paneer dishes to flavorful lentil stews. You'll also find cooling raita and tangy pickles that enhance the meal's flavors. Packed with essential nutrients from vegetables and legumes, the Thali offers a balanced diet, though some dishes may be rich in cream or ghee. Each bite is a celebration of tradition, making it not just a meal but a flavorful journey through North India.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	576

Total Fat 24g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 24mg	0%
Sodium 960mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 7.2g	0%
Total Sugars 9.6g
Protein 14.4g	0%

Vitamin D 48IU	0%
Calcium 192mg	0%
Iron 4.8mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%