One cup of North indian thali is around 240 grams and contains approximately 360 calories, 17.0 grams of protein, 14.5 grams of fat, and 46.4 grams of carbohydrates.
North Indian Thali is a vibrant and diverse platter that showcases the rich culinary heritage of northern India. This colorful spread typically includes aromatic rice, assorted breads like naan and roti, and a delightful array of curries—ranging from creamy paneer dishes to flavorful lentil stews. You'll also find cooling raita and tangy pickles that enhance the meal's flavors. Packed with essential nutrients from vegetables and legumes, the Thali offers a balanced diet, though some dishes may be rich in cream or ghee. Each bite is a celebration of tradition, making it not just a meal but a flavorful journey through North India.
Log this food in SnapCalorie
Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.8 mg | 1% | |
| Sodium | 288 mg | 12% | |
| Total Carbohydrates | 46.4 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 134.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
