1 serving (500 grams) contains 800 calories, 25.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About North indian thali
The North Indian Thali is a vibrant, well-balanced meal showcasing the rich flavors of North Indian cuisine. It typically includes an assortment of dishes served on a single platter: lentil-based dal, spiced vegetable curries, paneer preparations, basmati rice or pulao, roti or naan, pickles, raita (yogurt-based condiment), and a sweet dessert like gulab jamun or kheer. Some variations may also include salad or papad. Rich in diverse flavors and textures, this meal offers a mix of proteins, carbs, fiber, and essential nutrients. The lentils and vegetables provide plant-based protein and fiber, while yogurt aids digestion and rice or bread offers energy. However, dishes cooked with ghee, cream, or fried items can add saturated fats and calories, making portion control important. A North Indian Thali celebrates balance and variety, offering nourishment with a dash of indulgence.
