One cup of Normandy mix is around 236.1 grams and contains approximately 82.6 calories, 4.7 grams of protein, 1.2 grams of fat, and 16.5 grams of carbohydrates.
Normandy Mix is a delightful blend of fresh, locally sourced ingredients, celebrating the flavors of the Normandy region in France. This vibrant mix features crisp apples, creamy Camembert cheese, and roasted walnuts, all tossed together for a harmonious taste experience. Rich in vitamins and fiber, the apples offer a refreshing crunch, while the walnuts provide heart-healthy fats. Enjoy it as a wholesome snack or a gourmet side dish, perfect for anyone seeking a balance of indulgence and nutrition. Discover the essence of Normandy in every bite!
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70.8 mg | 3% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.8 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 590.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
