One cup of Normal oil parantha is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 23.8 grams of fat, and 107.1 grams of carbohydrates.
Normal Oil Parantha is a delectable flatbread hailing from the heart of Indian cuisine. Crafted with whole wheat flour and seasoned with aromatic spices, these savory pancakes are cooked to perfection using minimal oil, making them a healthier choice for your meal. Packed with fiber and essential nutrients, they provide a wholesome energy boost. Enjoy them with fresh yogurt or tangy pickles for an authentic experience. Embrace the rich flavors of tradition while keeping your health in check with Normal Oil Parantha!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
