Normal cheese

Normal cheese

Dairy

Item Rating: 55/100

One cup of Normal cheese is around 239.3 grams and contains approximately 974.4 calories, 54.7 grams of protein, 80.3 grams of fat, and 8.5 grams of carbohydrates.

Normal Cheese is a classic dairy delight made from fresh milk, cultures, and salt. Originating from various culinary traditions around the globe, it enhances flavors in everything from Italian pizzas to French quiches. Rich in protein and calcium, Normal Cheese supports bone health and muscle maintenance. While it offers essential nutrients, it's also important to enjoy in moderation due to its fat content. With its creamy texture and delicious taste, Normal Cheese brings comfort to your meals, making it a staple in kitchens everywhere.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
974.4
calories
54.7
protein
8.5
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
974.4
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 68.4 mg 2%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.7 g 109%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
22.4%
74.1%
Fat: 722 cal (74.1%)
Protein: 218 cal (22.4%)
Carbs: 34 cal (3.5%)