Norigami egg wraps

Norigami egg wraps

Breakfast

Item Rating: 73/100

1 serving (28 grams) contains 30 calories, 4.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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254.2
calories
33.9
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.1 mg 35%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.1%
31.1%
Fat: 76 cal (31.1%)
Protein: 135 cal (55.1%)
Carbs: 34 cal (13.8%)

About Norigami egg wraps

Norigami Egg Wraps are versatile, protein-packed wraps inspired by Japanese cuisine. Made primarily of egg whites with a touch of natural seasoning, these wraps offer a low-carb, gluten-free alternative to traditional bread or tortillas. Their light texture and savory flavor make them ideal for crafting health-conscious meals, from sushi-style rolls to breakfast burritos. With only 30-50 calories per wrap, they are perfect for those seeking to manage calorie intake while maintaining taste and satisfaction. High in protein and low in fat, Norigami Egg Wraps support muscle maintenance and provide sustained energy. However, their sodium content may be a consideration for individuals monitoring salt intake. Convenient and nutrient-rich, they cater to diverse dietary preferences, including keto and gluten-free lifestyles, making them a popular choice for quick, nutritious meals. Pair them with fresh vegetables and lean proteins for a well-rounded, health-focused dish!