Norigami egg wrap with chia seeds

Norigami egg wrap with chia seeds

Breakfast

Item Rating: 77/100

One cup of Norigami egg wrap with chia seeds is around 237.3 grams and contains approximately 254.2 calories, 25.4 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Norigami Egg Wrap With Chia Seeds is a delicious fusion of Japanese and health-conscious flavors. This savory egg wrap is expertly crafted with fluffy scrambled eggs, wrapped in nutrient-rich nori, and enhanced with crunchy chia seeds. Packed with protein and omega-3 fatty acids, it not only satisfies your hunger but also boosts your energy levels. Perfect for a quick breakfast or a nutritious snack, the Norigami Egg Wrap brings together the best of coastal cuisine and wholesome nourishment, making it a smart choice for any diet. Enjoy this tasty, guilt-free treat on the go!

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254.2
calories
25.4
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 805.1 mg 35%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.1%
Fat: 76 cal (36.1%)
Protein: 101 cal (47.9%)
Carbs: 34 cal (16.0%)