Norigami egg wrap with chia seeds

Norigami egg wrap with chia seeds

Breakfast

Item Rating: 85/100

1 serving (28 grams) contains 30 calories, 3.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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254.2
calories
25.4
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 211.9 mg 9%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.1%
Fat: 76 cal (36.1%)
Protein: 101 cal (47.9%)
Carbs: 34 cal (16.0%)

About Norigami egg wrap with chia seeds

The Norigami Egg Wrap with Chia Seeds is a unique fusion of flavors and nutrition, inspired by Asian cuisine. Made primarily from eggs and seasoned with a hint of seaweed, these wraps incorporate chia seeds for an added boost of fiber, omega-3 fatty acids, and antioxidants. Low in carbohydrates, gluten-free, and rich in protein, they offer a nutritious alternative to traditional bread or tortillas, making them ideal for low-carb, keto, or high-protein diets. With just a few carefully selected ingredients, these wraps are versatile and can be used as a base for sandwiches, sushi rolls, or even tacos. While they are packed with nutrients and are low-calorie, the sodium content might be a consideration for those monitoring their salt intake. A modern, health-conscious twist on classic wraps, the Norigami Egg Wrap is perfect for quick meals or snacks without compromising on taste or quality.