Norigami chia egg wrap

Norigami chia egg wrap

Breakfast

Item Rating: 83/100

1 serving (28 grams) contains 30 calories, 3.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
254.2
calories
25.4
protein
8.5
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 211.9 mg 9%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 114 cal (45.7%)
Protein: 101 cal (40.7%)
Carbs: 34 cal (13.6%)

About Norigami chia egg wrap

The Norigami Chia Egg Wrap is a light, nutritious alternative to traditional wraps, inspired by Asian cuisine. Made primarily from a blend of chia seeds, eggs, and seaweed, this gluten-free wrap boasts a unique combination of earthy flavors and a soft yet sturdy texture. Packed with protein from eggs and omega-3 fatty acids from chia seeds, it’s a wholesome option for those seeking balanced nutrition. Low in calories and carbs, it fits well into keto and low-carb diets, providing sustained energy without unnecessary fillers. While the wrap delivers essential nutrients like fiber and antioxidants, sodium levels should be noted for individuals monitoring their salt intake. Versatile and mildly savory, it pairs beautifully with fresh vegetables, lean proteins, or plant-based fillings, making it perfect for health-conscious eaters and food enthusiasts looking for a nutritious yet delicious option.