Nori strips

Nori strips

Snack

Item Rating: 75/100

One cup of Nori strips is around 235.8 grams and contains approximately 785.8 calories, 78.6 grams of protein, 7.8 grams of fat, and 117.9 grams of carbohydrates.

Nori Strips are delicious, nutrient-packed snacks made from seaweed, a staple in Japanese cuisine. Rich in essential vitamins and minerals, these crispy strips are low in calories and high in fiber, making them a perfect guilt-free treat. Packed with antioxidants and omega-3 fatty acids, Nori Strips promote heart health and boost your immune system. Whether enjoyed on their own, as a topping for rice dishes, or added to salads, these versatile snacks are as versatile as they are nutritious. Dive into the ocean's bounty with Nori Strips—snack healthy, snack smart!

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785.8
calories
78.6
protein
117.9
carbohydrates
7.8
fat

Nutrition Information

1 cup (235.8g)
Calories
785.8
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2751.9 mg 119%
Total Carbohydrates 117.9 g 42%
Dietary Fiber 39.3 g 140%
Sugars 0 g
protein 78.6 g 157%
Vitamin D 0 mcg 0%
Calcium 1179.2 mg 90%
Iron 23.6 mg 131%
Potassium 3931.1 mg 83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

55.1%
36.7%
8.2%
Fat: 70 cal (8.2%)
Protein: 314 cal (36.7%)
Carbs: 471 cal (55.1%)