Nori seasoning

Nori seasoning

Snack

Item Rating: 72/100

One cup of Nori seasoning is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 4.8 grams of fat, and 47.6 grams of carbohydrates.

Nori Seasoning is a delicious blend of roasted seaweed, sesame seeds, and a hint of salt, inspired by traditional Japanese cuisine. Packed with essential vitamins and minerals, this unique seasoning offers a savory umami flavor while adding a nutritious boost to your meals. Nori is rich in antioxidants and omega-3 fatty acids, making it a healthy choice for enhancing snacks, salads, or rice dishes. Elevate your culinary creations with the natural goodness of Nori Seasoning, where taste meets health in every sprinkle!

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476.2
calories
47.6
protein
47.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381 mg 103%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 23.8 g 85%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238 mg 18%
Iron 23.8 mg 132%
Potassium 2381 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.9%
44.9%
10.2%
Fat: 43 cal (10.2%)
Protein: 190 cal (44.9%)
Carbs: 190 cal (44.9%)