One cup of Nori-wrapped sushi is around 250 grams and contains approximately 375 calories, 15 grams of protein, 5 grams of fat, and 70 grams of carbohydrates.
Nori-Wrapped Sushi is a delightful Japanese dish that features vinegared rice, fresh fish, and an array of colorful vegetables, all perfectly encased in a sheet of seaweed known as nori. This traditional cuisine offers a balance of protein, healthy omega-3 fatty acids, and vitamins from the ingredients, making it a nutritious choice. Sushi is not only low in calories but is also rich in flavor, with endless variations to suit any palate. Enjoy this wholesome and satisfying treat that beautifully combines taste and health in every bite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
