Nutrition Facts for Nori-wrapped sushi
Image of Nori-wrapped sushi

Nori-wrapped sushi

Item Rating: 67/100

One cup of Nori-wrapped sushi is around 250 grams and contains approximately 375 calories, 15 grams of protein, 5 grams of fat, and 70 grams of carbohydrates.

Nori-Wrapped Sushi is a delightful Japanese dish that features vinegared rice, fresh fish, and an array of colorful vegetables, all perfectly encased in a sheet of seaweed known as nori. This traditional cuisine offers a balance of protein, healthy omega-3 fatty acids, and vitamins from the ingredients, making it a nutritious choice. Sushi is not only low in calories but is also rich in flavor, with endless variations to suit any palate. Enjoy this wholesome and satisfying treat that beautifully combines taste and health in every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 1250mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 15.6%
Carbs: 72.7%