Nutrition Facts for Nordic vegetables
Image of Nordic vegetables

Nordic vegetables

Item Rating: 89/100

One cup of Nordic vegetables is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Nordic Vegetables are a vibrant array of roots, greens, and tubers, hailing from the pristine landscapes of Scandinavia. Think hearty potatoes, earthy beets, and crisp kale, all rich in flavor and nutrients. These vegetables thrive in the cool Nordic climate, packed with vitamins and minerals essential for a healthy diet. Known for their versatility, they star in traditional dishes like sautéed root vegetables and hearty stews, showcasing the essence of Nordic cuisine. Plus, they’re low in calories and high in fiber, making them a perfect choice for anyone looking to eat well. Embrace the wholesome goodness of Nordic Vegetables for a taste of the north!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%