One cup of Nordic vegetables is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Nordic Vegetables are a vibrant array of roots, greens, and tubers, hailing from the pristine landscapes of Scandinavia. Think hearty potatoes, earthy beets, and crisp kale, all rich in flavor and nutrients. These vegetables thrive in the cool Nordic climate, packed with vitamins and minerals essential for a healthy diet. Known for their versatility, they star in traditional dishes like sautéed root vegetables and hearty stews, showcasing the essence of Nordic cuisine. Plus, they’re low in calories and high in fiber, making them a perfect choice for anyone looking to eat well. Embrace the wholesome goodness of Nordic Vegetables for a taste of the north!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
