Nordic shrimp

Nordic shrimp

Seafood

Item Rating: 72/100

1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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194.4
calories
41.7
protein
0
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 416.7 mg 138%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
86.9%
13.1%
Fat: 25 cal (13.1%)
Protein: 166 cal (86.9%)
Carbs: 0 cal (0.0%)

About Nordic shrimp

Nordic shrimp, also known as cold-water or pink shrimp, are small, sweet-flavored crustaceans commonly harvested from the chilly waters of the North Atlantic and Arctic oceans. A staple in Scandinavian cuisine, they are often featured in salads, open-faced sandwiches, and seafood platters. These shrimp are a low-calorie, high-protein option, rich in essential nutrients such as vitamin B12, iodine, and omega-3 fatty acids, which support brain, heart, and thyroid health. They are also naturally low in fat and carbohydrates, making them a nutritious choice for various diets. On the downside, like most seafood, they can be relatively high in sodium, particularly if pre-cooked or packaged. When choosing Nordic shrimp, opt for sustainably sourced options to support healthy marine ecosystems. Their delicate texture and subtle, slightly sweet flavor make them a versatile ingredient in both cold and warm dishes.