1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
194.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 416.7 mg | 138% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nordic shrimp, also known as cold-water or pink shrimp, are small, sweet-flavored crustaceans commonly harvested from the chilly waters of the North Atlantic and Arctic oceans. A staple in Scandinavian cuisine, they are often featured in salads, open-faced sandwiches, and seafood platters. These shrimp are a low-calorie, high-protein option, rich in essential nutrients such as vitamin B12, iodine, and omega-3 fatty acids, which support brain, heart, and thyroid health. They are also naturally low in fat and carbohydrates, making them a nutritious choice for various diets. On the downside, like most seafood, they can be relatively high in sodium, particularly if pre-cooked or packaged. When choosing Nordic shrimp, opt for sustainably sourced options to support healthy marine ecosystems. Their delicate texture and subtle, slightly sweet flavor make them a versatile ingredient in both cold and warm dishes.