Nordic sandwhich

Nordic sandwhich

Lunch

Item Rating: 69/100

One cup of Nordic sandwhich is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Nordic Sandwich is a delightful twist on traditional fare, originating from the rich culinary traditions of Scandinavia. This vibrant creation features layers of fresh, smoked salmon, creamy dill cheese, and crisp vegetables, all nestled between hearty rye bread. Packed with Omega-3 fatty acids and essential nutrients, it’s a wholesome choice that keeps you energized throughout the day. Ideal for lunch or a light snack, the Nordic Sandwich combines convenience with nutrition, making it a perfect fit for health-conscious food lovers. Enjoy the flavors of the North with every bite!

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)