1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nordic crackers
Nordic Crackers are a wholesome, fiber-rich snack inspired by Scandinavian cuisine. Made from a blend of whole grains, seeds, and oats, these crackers are packed with natural nutrients and hearty texture. Typical ingredients include sunflower seeds, flaxseeds, sesame seeds, rye flour, and sometimes a touch of sea salt. Known for their dense and crisp character, they pair well with cheeses, spreads, or are enjoyed on their own. What sets Nordic Crackers apart is their high fiber content, plant-based proteins, and healthy fats, making them a nutritious choice for sustained energy. They are low in sugar and free from artificial additives, aligning with healthy eating habits. However, their calorie density from seeds and oils means portion control is key for those watching their intake. Rooted in Nordic traditions, these crackers reflect a simple, clean approach to snacking with both health and flavor in mind.
