Nopales with egg

Item Rating: 77/100

One cup of Nopales with egg is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Nopales With Egg is a delightful dish hailing from Mexican cuisine, featuring tender cactus paddles, known as nopales, combined with fresh eggs. This vibrant meal is packed with nutrients, offering a rich source of fiber, antioxidants, and vitamins A and C. The nopales provide a unique, slightly tangy flavor that pairs perfectly with the creamy texture of the eggs. Not only is it delicious, but it’s also low in calories and promotes heart health. Enjoy this nourishing dish for breakfast or any time of the day, and savor the taste of Mexico!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE now!

Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 2.9412g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 47.0588IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%