Noom garlic dip

Noom garlic dip

Appetizer

Item Rating: 51/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
8.0
protein
16.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.5%
4.8%
85.7%
Fat: 576 cal (85.7%)
Protein: 32 cal (4.8%)
Carbs: 64 cal (9.5%)

About Noom garlic dip

Noom Garlic Dip is a creamy, flavor-packed spread inspired by Mediterranean cuisine, known for its bold, zesty garlic base. Made with wholesome ingredients like roasted garlic, tangy yogurt, olive oil, lemon juice, and a touch of spices, this dip offers a delightful balance of richness and freshness. Low in saturated fat and high in healthy monounsaturated fats from olive oil, it’s a heart-friendly choice when enjoyed in moderation. The yogurt provides a dose of protein and probiotics, which support gut health. Perfect as a veggie dip, spread, or salad topper, it pairs well with nutrient-dense foods like raw vegetables and whole-grain crackers. Be mindful of portion sizes, as the rich olive oil content can add up in calories if over-consumed. Ideal for those seeking bold flavors without compromising nutritional quality, Noom Garlic Dip adds a delicious, health-conscious twist to any meal.