Noodles with veggies

Noodles with veggies

Lunch

Item Rating: 74/100

One cup of Noodles with veggies is around 160 grams and contains approximately 210 calories, 8 grams of protein, 2.5 grams of fat, and 39 grams of carbohydrates.

Noodles With Veggies is a vibrant dish featuring silky noodles tossed with an array of colorful vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this delightful meal is loaded with flavors, enhanced by savory soy sauce and aromatic garlic. It’s not just delicious; it’s packed with nutrients, offering a healthy dose of vitamins and fiber, promoting a balanced diet. Ideal for any time of day, Noodles With Veggies satisfies your cravings while nourishing your body. Enjoy a bowl today and experience a taste of health and happiness!

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210
calories
8
protein
39
carbohydrates
2.5
fat

Nutrition Information

1 cup (160g)
Calories
210
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 52.8 mg 17%
Sodium 388.8 mg 16%
Total Carbohydrates 39 g 14%
Dietary Fiber 3.7 g 13%
Sugars 1.1 g
protein 8 g 16%
Vitamin D 6.4 mcg 32%
Calcium 30.4 mg 2%
Iron 1.7 mg 9%
Potassium 59.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
15.2%
10.7%
Fat: 22 cal (10.7%)
Protein: 32 cal (15.2%)
Carbs: 156 cal (74.1%)