One cup of Noodles with vegetables is around 160 grams and contains approximately 209.6 calories, 8.0 grams of protein, 2.5 grams of fat, and 38.6 grams of carbohydrates.
Noodles With Vegetables are a vibrant dish brimming with colorful, fresh ingredients. Packed with crunchy bell peppers, crisp carrots, and tender broccoli, this stir-fry harmonizes perfectly with savory Asian spices. Originating from various Asian cuisines, these noodles not only delight the taste buds but also provide a wealth of nutrients. Rich in fiber and vitamins, they offer a guilt-free option for a satisfying meal. With versatile noodles that can be enjoyed in any season, Noodles With Vegetables are a delicious way to nourish your body while savoring enticing flavors.
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Nutrition Information
Calories |
209.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 52.8 mg | 17% | |
| Sodium | 388.8 mg | 16% | |
| Total Carbohydrates | 38.6 g | 14% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.1 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 6.4 mcg | 32% | |
| Calcium | 30.4 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 59.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
