Noodles with vegetables and meat

Noodles with vegetables and meat

Dinner

Item Rating: 72/100

One cup of Noodles with vegetables and meat is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 9.4 grams of fat, and 41.2 grams of carbohydrates.

Noodles With Vegetables And Meat are a delightful fusion of flavors and textures, featuring tender noodles tossed with a vibrant mix of fresh vegetables like bell peppers, carrots, and broccoli, all complemented by savory pieces of protein, such as chicken, beef, or tofu. This dish draws inspiration from Asian cuisine, offering a quick yet satisfying meal that’s packed with nutrients. The colorful vegetables provide essential vitamins and fiber, while the meat adds a hearty source of protein, making it a balanced choice for any time of day. Indulge in this nourishing bowl that celebrates both taste and health!

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294.1
calories
11.8
protein
41.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.5%
Fat: 84 cal (28.5%)
Protein: 47 cal (15.9%)
Carbs: 164 cal (55.6%)