1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with vegetables and chicken and tomato broth
Noodles with vegetables and chicken in tomato broth is a hearty, flavorful dish often inspired by Asian or Mediterranean cuisine. It features tender, protein-rich chicken paired with a blend of vibrant vegetables such as carrots, bell peppers, and spinach, simmered in a tangy tomato-based broth. The dish is served over soft, comforting noodles that provide a source of carbohydrates for energy. Packed with vitamins and antioxidants from the vegetables, this meal supports overall health while the lean chicken aids in muscle repair and growth. The tomato broth is a low-fat, nutrient-dense option rich in lycopene, known for its heart health benefits. However, sodium levels may vary depending on the broth's preparation, so opting for low-salt versions can make it more heart-friendly. This well-rounded dish combines wholesome ingredients and balanced flavors, making it a satisfying and nutritious choice for any meal.
