1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with tomato sauce
Noodles with tomato sauce is a simple yet classic dish found in a variety of cuisines, most famously Italian. It typically consists of wheat-based noodles paired with a rich tomato-based sauce made with ripe tomatoes, olive oil, garlic, onions, and herbs like basil or oregano. This dish is a satisfying source of carbohydrates and provides essential nutrients such as vitamin C and antioxidants from the tomatoes. Adjustments like whole-grain noodles and reduced oil content can make it a higher-fiber, heart-healthier option. However, standard recipes can be calorie-dense if heavy on oil, cheese, or additional toppings like meat. Its versatility allows for healthier adaptations by adding vegetables or lean protein for a nutritious and balanced meal.
