Nutrition Facts for Noodles with soy sauce
Image of Noodles with soy sauce

Noodles with soy sauce

Item Rating: 67/100

One cup of Noodles with soy sauce is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 4.1 grams of fat, and 47 grams of carbohydrates.

Noodles with soy sauce are a simple yet delightful dish that highlights the umami-rich flavor of soy sauce, often paired with perfectly cooked wheat noodles. Originating from Asian cuisine, this dish is versatile, allowing for various add-ins like vegetables, tofu, or meats for added nutrition. Rich in carbohydrates, it's a great energy source, while the soy sauce provides essential amino acids. While delicious, moderation is key due to its sodium content. Perfect as a quick meal or a side dish, noodles with soy sauce bring comfort and flavor to any table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 258.8235
Total Fat 4.1176g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 14.3%
Carbs: 71.6%