Noodles with soup

Noodles with soup

Lunch

Item Rating: 68/100

One cup of Noodles with soup is around 240 grams and contains approximately 192 calories, 6.7 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.

Noodles With Soup is a warm and comforting dish that combines tender noodles in a flavorful broth. Originating from various Asian cuisines, the dish showcases traditional ingredients like fresh vegetables, aromatic herbs, and protein options such as chicken, tofu, or shrimp. Packed with nutrients, the broth is often rich in vitamins, while the noodles provide a satisfying texture. Enjoy the balance of flavors and the health benefits of the veggies, making it a deliciously wholesome choice for any meal. Whether enjoyed as a cozy lunch or a light dinner, Noodles With Soup is sure to warm your soul!

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192
calories
6.7
protein
28.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.4 mg 7%
Potassium 144 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.2%
14.5%
23.3%
Fat: 43 cal (23.3%)
Protein: 26 cal (14.5%)
Carbs: 115 cal (62.2%)