Noodles with soup and vegetables

Noodles with soup and vegetables

Lunch

Item Rating: 69/100

One cup of Noodles with soup and vegetables is around 240 grams and contains approximately 192 calories, 5.8 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.

Noodles with Soup and Vegetables are a delightful and nourishing dish that combines tender noodles, a flavorful broth, and a vibrant mix of fresh vegetables. Originating from various Asian cuisines, this hearty meal often features ingredients like broccoli, carrots, and bell peppers, providing essential vitamins and minerals. The warm, savory soup not only warms the soul but also hydrates and revitalizes. Plus, it's low in calories yet rich in fiber, making it a healthy choice for any time of day. Enjoy a comforting bowl of goodness that’s as satisfying as it is wholesome!

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192
calories
5.8
protein
28.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.8 g 13%
Sugars 2.9 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.4%
12.8%
23.8%
Fat: 43 cal (23.8%)
Protein: 23 cal (12.8%)
Carbs: 115 cal (63.4%)