One cup of Noodles with soup and vegetables is around 240 grams and contains approximately 192 calories, 5.8 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Noodles with Soup and Vegetables are a delightful and nourishing dish that combines tender noodles, a flavorful broth, and a vibrant mix of fresh vegetables. Originating from various Asian cuisines, this hearty meal often features ingredients like broccoli, carrots, and bell peppers, providing essential vitamins and minerals. The warm, savory soup not only warms the soul but also hydrates and revitalizes. Plus, it's low in calories yet rich in fiber, making it a healthy choice for any time of day. Enjoy a comforting bowl of goodness that’s as satisfying as it is wholesome!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.9 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.