Noodles with shrimp and meat

Noodles with shrimp and meat

Dinner

Item Rating: 71/100

One cup of Noodles with shrimp and meat is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.

Noodles With Shrimp And Meat are a delightful fusion dish that combines succulent shrimp and tender morsels of meat with perfectly cooked noodles. Originating from Southeast Asian cuisine, this savory meal is infused with vibrant flavors from garlic, ginger, and a splash of soy sauce. Packed with protein from both the shrimp and meat, it offers a satisfying energy boost, while the addition of fresh vegetables adds a crunch and essential vitamins. However, be mindful of sodium levels from the sauces used. Enjoy this hearty, flavorful dish for a quick and delicious dining option!

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411.8
calories
23.5
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.8%
25.8%
Fat: 106 cal (25.8%)
Protein: 94 cal (22.8%)
Carbs: 211 cal (51.4%)