One cup of Noodles with sesame is around 235.3 grams and contains approximately 520.0 calories, 12.5 grams of protein, 16.9 grams of fat, and 80.5 grams of carbohydrates.
Noodles With Sesame are a delightful Asian-inspired dish that brings together the rich flavors of sesame oil, soy sauce, and fresh vegetables. Made with tender noodles, it's often tossed with colorful ingredients like bell peppers, carrots, and bok choy, creating a vibrant and nutritious meal. This dish is not only packed with essential vitamins but also offers healthy fats from sesame seeds, promoting heart health. With its perfect balance of savory and nutty flavors, Noodles With Sesame is a satisfying option that's both delicious and nutritious, making it a great choice for any time of the day!
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1296.5 mg | 56% | |
| Total Carbohydrates | 80.5 g | 29% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 1.4 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 148.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
