One cup of Noodles with sauce is around 240 grams and contains approximately 320.0 calories, 9.6 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Noodles With Sauce are a delightful dish that combines al dente noodles with a rich, flavorful sauce. Originating from various cuisines, this versatile meal can feature Italian marinara, Asian soy-based sauces, or creamy Alfredo. Packed with carbohydrates for energy, it can be made healthier by adding fresh vegetables and lean proteins, making it a balanced choice. While traditional recipes may be higher in calories, modifications allow for lighter versions without sacrificing taste. Enjoy the comforting embrace of Noodles With Sauce, a dish that brings both satisfaction and flavor to your table!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
