One cup of Noodles with sauce and lettuce is around 235.8 grams and contains approximately 330.2 calories, 7.5 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.
Noodles With Sauce And Lettuce are a delightful fusion dish that combines tender noodles tossed in a savory sauce, topped with crisp, fresh lettuce. Originating from Asian cuisines, this dish captures the essence of comfort food while offering a refreshing twist. The vibrant lettuce adds a crunchy texture and loads of vitamins, while the noodles provide energy and a satisfying base. Whether you choose a light soy sauce or a spicy chili blend, it's a perfect option for a quick meal. Enjoy it as a healthy choice, or dress it up with proteins for a heartier feast!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
