1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with prawn crackers
Noodles with prawn crackers is a flavorful dish often found in Southeast Asian cuisine. It features stir-fried or boiled noodles combined with vegetables, proteins like chicken or shrimp, and a savory sauce, offering a satisfying balance of textures and tastes. Prawn crackers, made from a mix of prawn, tapioca flour, and seasonings, are typically served as a crunchy accompaniment. While the dish offers nutritional benefits through its vegetables and lean protein, the noodles are often made from refined grains, which may lack fiber. Additionally, prawn crackers are usually deep-fried, contributing a high calorie and fat content. This dish can be made healthier by using whole-grain noodles, increasing vegetable portions, and baking or air-frying the prawn crackers for a lighter option. Enjoyed in moderation, it delivers a delightful taste of Southeast Asia’s culinary heritage.
