One cup of Noodles with mushroom and vegetables is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Noodles With Mushroom And Vegetables are a delectable dish that beautifully combines the earthy flavors of sautéed mushrooms with a colorful array of fresh, crisp vegetables. Originating from Asian cuisine, this meal is a perfect blend of soft noodles, rich in texture, and vibrant seasonal greens. Packed with vitamins and minerals, it offers a wholesome and nutrient-dense option, while being low in calories and fat. The umami from the mushrooms adds depth and enhances the overall taste, making it not only a satisfying meal but also a nourishing one. Enjoy this flavorful dish that’s as good for the body as it is for the soul!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 940 mcg | 4700% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
