Nutrition Facts for Noodles with mushroom and greens
Image of Noodles with mushroom and greens

Noodles with mushroom and greens

Item Rating: 72/100

One cup of Noodles with mushroom and greens is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Noodles With Mushroom And Greens are a delightful fusion of flavors, showcasing tender noodles tossed with sautéed mushrooms and vibrant greens like spinach and bok choy. This dish draws inspiration from Asian cuisine, offering a warm, comforting meal that’s both satisfying and nutritious. Packed with vitamins and minerals, the mushrooms contribute antioxidants, while the greens boost your fiber intake. With a light soy sauce or sesame oil dressing, it strikes the perfect balance between indulgence and health. Enjoy this flavorful bowl as a hearty lunch or a quick dinner option that's good for your body and soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 11.7647IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%