Noodles with minced meat

Noodles with minced meat

Dinner

Item Rating: 70/100

One cup of Noodles with minced meat is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Noodles with Minced Meat is a savory dish that blends tender, stir-fried noodles with flavorful minced meat, often pork or beef, seasoned with garlic, ginger, and a splash of soy sauce. Originating from East Asian cuisine, this hearty meal showcases a delightful balance of textures and flavors. Packed with protein from the minced meat and carbohydrates from the noodles, it's a filling option that can be enhanced with fresh vegetables like bell peppers and bok choy for added nutrients. While it offers comforting flavors, portion control is key, as it can be high in sodium and calories. Perfect for any occasion, Noodles with Minced Meat satisfies your cravings while bringing a taste of tradition to your table.

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360
calories
16.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.7%
17.6%
29.7%
Fat: 108 cal (29.7%)
Protein: 64 cal (17.6%)
Carbs: 192 cal (52.7%)