1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with minced meat
Noodles with Minced Meat is a flavorful dish popular in various cuisines, including Chinese, Taiwanese, and Southeast Asian. It typically features tender noodles topped with savory minced meat, often pork or beef, stir-fried with ingredients like garlic, ginger, soy sauce, and sometimes chili for added heat. Vegetables such as green onions, carrots, or bok choy are often included for texture and nutrition. This dish offers a balance of carbs, protein, and fiber, depending on the recipe. While the noodles provide energy-rich carbohydrates, the minced meat delivers essential proteins. Soy sauce and oil used in preparation can be sources of sodium and fats, which may need moderation for a healthier option. Variations can use whole wheat noodles or leaner meats to enhance nutritional value. Its hearty and satisfying combination makes it a favorite comfort food across many cultures.
