One cup of Noodles with minced meat and greens is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Noodles With Minced Meat And Greens are a delicious fusion dish that combines tender, flavorful noodles with savory minced meat, often pork or beef, and a vibrant mix of fresh greens like spinach or bok choy. Originating from Asian cuisine, this dish is not only satisfying but also packed with essential nutrients. The greens provide a boost of vitamins and minerals, while the minced meat delivers protein for a hearty meal. Though it's comforting and indulgent, you can easily make it healthier by using whole grain noodles or adding more vegetables. Dive into this delightful combination of flavors and textures!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
