Noodles with minced meat and anchovies

Noodles with minced meat and anchovies

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 56.6 mg 4%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Noodles with minced meat and anchovies

Noodles with minced meat and anchovies is a savory dish rooted in Asian cuisine, combining hearty flavors with satisfying textures. This dish features tender noodles tossed with seasoned ground meat, often pork or beef, and a rich addition of umami-packed anchovies. Fresh garlic, soy sauce, spices, and sometimes chili enhance its bold and aromatic profile. While it provides a good balance of protein from the meat and anchovies, and carbohydrates from the noodles, its sodium content can be high due to the use of soy sauce and preserved anchovies. Pairing the dish with steamed vegetables or adding greens can boost its nutritional value. Perfect for a filling and flavorful meal, this dish captures the essence of comfort food with a touch of complexity.