One cup of Noodles with minced meat and anchovies is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.
Noodles With Minced Meat And Anchovies are a savory delight that combines tender noodles, flavorful minced meat, and the umami richness of anchovies. This dish draws inspiration from Italian and Asian cuisines, seamlessly blending robust flavors into each bite. Packed with protein from the minced meat, it offers a satisfying and hearty meal option. The addition of anchovies provides essential omega-3 fatty acids, promoting heart health. While it can be high in sodium, balancing it with fresh vegetables can enhance its nutritional profile. Dive into this unique fusion that's both comforting and nutritious!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.