1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 56.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodles with minced meat and anchovies is a savory dish rooted in Asian cuisine, combining hearty flavors with satisfying textures. This dish features tender noodles tossed with seasoned ground meat, often pork or beef, and a rich addition of umami-packed anchovies. Fresh garlic, soy sauce, spices, and sometimes chili enhance its bold and aromatic profile. While it provides a good balance of protein from the meat and anchovies, and carbohydrates from the noodles, its sodium content can be high due to the use of soy sauce and preserved anchovies. Pairing the dish with steamed vegetables or adding greens can boost its nutritional value. Perfect for a filling and flavorful meal, this dish captures the essence of comfort food with a touch of complexity.