Noodles with minced meat and anchovies

Noodles with minced meat and anchovies

Dinner

Item Rating: 70/100

One cup of Noodles with minced meat and anchovies is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 14.1 grams of fat, and 52.9 grams of carbohydrates.

Noodles With Minced Meat And Anchovies are a savory delight that combines tender noodles, flavorful minced meat, and the umami richness of anchovies. This dish draws inspiration from Italian and Asian cuisines, seamlessly blending robust flavors into each bite. Packed with protein from the minced meat, it offers a satisfying and hearty meal option. The addition of anchovies provides essential omega-3 fatty acids, promoting heart health. While it can be high in sodium, balancing it with fresh vegetables can enhance its nutritional profile. Dive into this unique fusion that's both comforting and nutritious!

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411.8
calories
17.6
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
17.2%
31.0%
Fat: 126 cal (31.0%)
Protein: 70 cal (17.2%)
Carbs: 211 cal (51.7%)