Noodles with milk

Noodles with milk

Breakfast

Item Rating: 71/100

One cup of Noodles with milk is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.

Noodles With Milk is a delightful comfort dish that combines tender noodles with creamy milk, resulting in a rich, savory-sweet treat. Originating from various Asian cuisines, this dish exemplifies the fusion of simplicity and flavor. Often enriched with spices and a touch of sweetness, it's a versatile meal that can be enjoyed any time of day. The noodles provide carbohydrates for energy, while milk adds protein and calcium, making it a nourishing option. While it's certainly indulgent, you can easily customize it with fresh fruits or nuts for added nutrition. Enjoy Noodles With Milk for a unique culinary experience!

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294.1
calories
11.8
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 352.9 mg 15%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 117.6 mcg 588%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
14.7%
26.4%
Fat: 84 cal (26.4%)
Protein: 47 cal (14.7%)
Carbs: 188 cal (58.8%)