1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodles with Milk is a simple, comforting dish that combines cooked pasta and warm milk, often sweetened or lightly seasoned. Popular in some Eastern European cuisines, this dish is typically made with ingredients like egg noodles, whole milk, sugar, and a pinch of salt, though variations exist to suit local tastes. The dish is carbohydrate-rich due to the noodles and can provide a source of calcium and protein from the milk, making it an energy-boosting option. However, depending on preparation, it may also contain high levels of saturated fat if full-fat milk or butter is added, and sugar content can elevate its caloric value. Noodles with Milk is often enjoyed as a breakfast or light dinner, offering warmth and nourishment, but moderation is key to maintaining a balanced diet when consuming this hearty comfort food.