1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with meat sauce
Noodles with Meat Sauce is a hearty dish widely enjoyed across various cuisines, notably Italian and Asian traditions. The dish typically features tender noodles paired with a savory meat-based sauce made with ground beef, pork, or turkey, simmered with ingredients like tomatoes, onions, garlic, and herbs. Variations can include additional vegetables such as carrots, celery, or zucchini for enhanced nutrition and flavor. The noodles, often made from wheat or rice, provide a source of carbohydrates for energy. While the dish is rich in protein from the meat and vitamins from the tomato-based sauce, it can also be high in calories, saturated fat, and sodium, depending on the recipe. Opting for lean meats, whole-grain noodles, and reduced-sodium ingredients can make it a more health-conscious choice, offering a balanced, flavorful meal suitable for a range of dietary needs.
