One cup of Noodles with egg and sauce is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 9.4 grams of fat, and 58.8 grams of carbohydrates.
Noodles With Egg And Sauce is a deliciously satisfying dish that brings together tender noodles, perfectly cooked eggs, and a savory sauce. Originating from Asian cuisine, this dish often features soy sauce, garlic, and green onions, creating a flavorful symphony with every bite. The noodles provide a comforting base while the eggs add richness and protein, making it a balanced meal. While it’s a quick and easy option for any time of day, watch out for sodium levels in the sauce. Whether enjoyed as a hearty breakfast or a late-night snack, this dish is both versatile and delightful!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
